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KFC’s chicken pot pie combines the comforting flavors of tender chicken, mixed vegetables, and a flaky crust. Yet, the calorie content of this heartwarming dish might surprise you. It’s not just about taste; understanding the calories and nutritional composition can be eye-opening for health-conscious diners. As you savor KFC’s chicken pot pie, it’s essential to consider its calorific impact on your daily intake and nutritional balance.
Nutrition Facts
Serving Size 1 pot pie (400g)
Amount Per Serving
Calories
720
Total Fat | 41 g | 53% |
Saturated Fat | 25 g | 125% |
Trans Fat | 0.5 g | 0% |
Cholesterol | 65 mg | 22% |
Sodium | 1700 mg | 74% |
Total Carbohydrate | 61 g | 22% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 6 g | 0% |
Protein | 29 g | 58% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
30% Carbohydrate
25% Protein
45% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of pot pie?
FAQs
How many calories are in a KFC chicken pot pie?
A KFC chicken pot pie has approximately 720 calories.
Are there healthier alternatives at KFC?
Yes, KFC offers grilled options and salads that are lower in calories.
Can you customize your KFC chicken pot pie?
No, the KFC chicken pot pie is not customizable.
What is the main protein source in a KFC chicken pot pie?
The main protein source in a KFC chicken pot pie is chicken.
Final Words
The KFC chicken pot pie, while high in calories, offers a substantial portion of protein and carbohydrates, making it a hearty meal option. Enjoying this dish in moderation, alongside a balanced diet, can contribute to a satisfying dining experience. Always consider portion sizes and complementary food choices to maintain nutritional balance.