Jimmy John’s Turkey Tom Calories
The Turkey Tom from Jimmy John’s is a popular sandwich choice that’s both flavorful and satisfying.
But have you ever wondered how many calories it contains?
This sandwich makes a great option for those monitoring their caloric intake and offers a variety of nutritional benefits.
With its combination of turkey, lettuce, tomato, and mayo on freshly baked bread, the Turkey Tom can fit into a balanced diet while still being delicious.
Nutrition Facts
Serving Size 1 sandwich (350g)
Amount Per Serving
Calories
540
| Total Fat | 18 g | 23% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 940 mg | 41% |
| Total Carbohydrate | 55 g | 20% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 5 g | N/A |
| Protein | 32 g | 64% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.5 mg | 14% |
| Potassium | 670 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this sandwich?
FAQs
Conclusion
The Jimmy John’s Turkey Tom is not only a delicious sandwich but also provides important nutrients. With a solid protein content and a balance of carbohydrates and fats, it can be a well-rounded option for any meal. Enjoying this sandwich as part of a balanced diet can support your overall health while satisfying your taste buds.
