Jimmy John’s Potato Salad Calories
Jimmy John’s potato salad is a popular side option for many customers looking to add something flavorful to their meal. This creamy blend of potatoes is not just tasty; it also contains a significant number of calories that can impact your dietary choices.
Knowing the caloric content can help you make informed decisions, whether you’re counting calories or just aiming for a balanced meal. Let’s take a closer look at the nutritional breakdown of Jimmy John’s potato salad and its role in your diet.
Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
480
| Total Fat | 28 g | 36% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 6% |
| Sodium | 840 mg | 36% |
| Total Carbohydrate | 48 g | 17% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 680 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Jimmy John’s potato salad?
FAQs
Verdict
Jimmy John’s potato salad is a delicious side dish that delivers a satisfactory blend of flavors. While it contains a higher calorie count, it can provide enjoyment in moderation. Incorporating this potato salad into a balanced diet along with healthier choices can contribute to a satisfying meal experience without compromising overall nutritional goals.