Jimmy Johnʼs Veggie Sub Calories
Counting calories can make a big difference in maintaining a healthy lifestyle. When it comes to Jimmy John’s veggie sub calories, it’s essential to know what you’re consuming.
Packed with fresh vegetables, this sub offers not just taste but also vital nutrients. It’s a great choice for those looking for a satisfying yet lighter option.
Let’s uncover the calorie count and nutritional benefits of this delicious sandwich, making it easier for you to include it in your balanced diet.
Nutrition Facts
Serving Size 1 large veggie sub (8.5 oz)
Amount Per Serving
Calories
480
| Total Fat | 12 g | 15% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,300 mg | 57% |
| Total Carbohydrate | 78 g | 29% |
| Dietary Fiber | 6 g | 22% |
| Total Sugars | 5 g | 0% |
| Protein | 15 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.5 mg | 8% |
| Potassium | 600 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Jimmy John’s veggie sub?
FAQs
Verdict
Jimmy John’s veggie sub is a nutritious choice filled with fresh vegetables and low in calories. Its balance of carbohydrates, healthy fats, and protein can support a healthy diet. Enjoy it as part of your meal plan to meet daily nutritional needs and maintain a healthy lifestyle.
