Jimmy JohnʼS Unwich Calories

ByFugo Desserts

Do you really know how many calories are in Jimmy John’s Unwich? Discover valuable insights into the calorie count and nutritional benefits of this popular low-carb sandwich.

Jimmy John’s Unwich is a delicious and low-calorie alternative to traditional sandwiches. Wrapping your favorite ingredients in lettuce instead of bread means fewer carbs and calories while still satisfying your cravings.

These mouthwatering Unwiches offer a unique dining experience without sacrificing flavor or nutrition. Each bite is loaded with fresh vegetables, premium meats, and your choice of sauces, making it easy to keep your diet on track.

Read on to discover the calorie count and key nutrition facts that can help you enjoy your meal responsibly.

Nutrition Facts

Serving Size 1 Unwich (150g)

Amount Per Serving

Calories

250

Total Fat 15.00 g 23%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 900 mg 39%
Total Carbohydrate 10 g 3%
Dietary Fiber 5 g 20%
Total Sugars 2 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 2 mg 11%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

2.5% Carbohydrate
66.7% Protein
30.8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jimmy John’s Unwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Jimmy John’s Unwich?
A Jimmy John’s Unwich contains approximately 250 calories.

Are Unwiches a good option for a low-carb diet?
Yes, Unwiches are a great low-carb option as they are wrapped in lettuce instead of bread.

What types of protein can I choose for an Unwich?
You can choose from turkey, ham, roast beef, and other premium meats.

Can I customize my Unwich?
Absolutely! You can customize your Unwich with various toppings and sauces.

Is the Unwich suitable for everyone?
While generally healthy, it’s best to check with your dietary needs or restrictions.

Final Words

Jimmy John’s Unwich offers a flavorful way to enjoy your sandwich fix without the added carbs and calories. With high-quality ingredients, low calorie count, and significant protein content, it supports a balanced diet while allowing you to savor delicious meals. Incorporating Unwiches into your menu can be an excellent choice for those aiming to maintain a healthy lifestyle.


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