Jimmy JohnʼS Sandwich Calories
Jimmy John’s sandwiches are a popular choice for meal on-the-go, but have you ever considered their nutritional value?
With a variety of sandwiches on the menu, each offers different calorie counts depending on the ingredients.
Understanding Jimmy John’s sandwich calories can help you make informed decisions, especially when trying to maintain a balanced diet.
Let’s uncover the calorie content, typical serving sizes, and key nutrition facts of these delicious subs.
Nutrition Facts
Serving Size 1 sandwich (300g)
Amount Per Serving
Calories
600
| Total Fat | 24 g | 30% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1150 mg | 50% |
| Total Carbohydrate | 70 g | 25% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 0% |
| Protein | 36 g | 72% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 3 mg | 17% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Jimmy John’s sandwich?
FAQs
Conclusion
Jimmy John’s sandwiches can be a flavorful addition to your diet. Packed with protein and a variety of nutrients, they can fit into a balanced meal plan.
By being aware of the calorie content and nutritional values, you can make better choices while enjoying one of these delicious subs.
