Jimmy JohnʼS Pickle Sandwich Calories

Do you really know how many calories are in Jimmy John’s pickle sandwich? Discover surprising facts about its calorie content and nutritional benefits!

Jimmy John’s pickle sandwich is a unique choice for those craving a quick bite.

Many might wonder about the pickle sandwich’s calorie count and nutritional profile.

This delicious option offers a blend of tangy flavors that delight the taste buds while providing a satisfying crunch.

It’s important to be aware of its calories, especially if you’re keeping an eye on your daily intake.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories

400

Total Fat 18.00 g 23%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 1,200 mg 52%
Total Carbohydrate 52.00 g 19%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 18 g 36%
Vitamin D 0%
Calcium 150 mg 15%
Iron 2 mg 11%
Potassium 350 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
36% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Jimmy John’s pickle sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Jimmy John’s pickle sandwich?
A Jimmy John’s pickle sandwich contains approximately 400 calories.

What are the main ingredients in the pickle sandwich?
The main ingredients include fresh pickles, lettuce, tomato, and your choice of meat or cheese.

Is the pickle sandwich suitable for vegetarians?
Yes, it can easily be customized to be vegetarian by omitting meat.

Can I get the sandwich without extra toppings?
Absolutely! You can customize your sandwich to suit your tastes.

Are there calorie-friendly sides to order with the sandwich?
Yes, consider pairing it with a side of fresh vegetables or a small salad.

Verdict

Jimmy John’s pickle sandwich is a flavorful option that supplies a hearty dose of protein and essential nutrients while remaining relatively low in calories.

By being mindful of portion sizes and pairing it with the right sides, this sandwich can be a delightful addition to a balanced diet, promoting overall health and wellness.


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