Jimmy Johnʼs Mediterranean Wrap Calories
The Jimmy John’s Mediterranean Wrap is a tasty option for those seeking a flavorful meal on the go.
With fresh ingredients and bold flavors, this wrap is not just satisfying but also comes with a specific calorie count that matters to health-conscious eaters.
Knowing the calorie content, along with its nutritional benefits, helps you make informed choices while enjoying your favorite foods.
Join us as we uncover the calories and nutrition facts behind this tempting wrap!
Nutrition Facts
Serving Size 1 Mediterranean Wrap (213g)
Amount Per Serving
Calories
590
| Total Fat | 28 g | 36% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 1080 mg | 47% |
| Total Carbohydrate | 55 g | 20% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 4 g | 7% |
| Protein | 23 g | 46% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 60 mg | 5% |
| Iron | 4 mg | 22% |
| Potassium | 520 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Mediterranean Wrap?
FAQs
Final Words
The Jimmy John’s Mediterranean Wrap is a nutritious option that can easily fit into a balanced diet.
With a rich combination of protein, healthy fats, and carbohydrates, it provides energy and sustenance for those on the go.
Incorporating wraps like this can add variety to meals while ensuring that you receive essential nutrients.
