Jimmy Johnʼs Gargantuan Calories
Jimmy John’s Gargantuan is a well-loved sandwich that draws attention for its size and flavor.
With all the delicious ingredients packed into one sub, the calorie count can come as a surprise.
Understanding the calories in the Gargantuan is essential for those keeping an eye on their diet.
Read on to find out how it fits into your daily nutrition goals!
Nutrition Facts
Serving Size 1 Gargantuan sandwich (453g)
Amount Per Serving
Calories
1,570
| Total Fat | 98 g | 126% |
| Saturated Fat | 30 g | 150% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 260 mg | 87% |
| Sodium | 3,350 mg | 146% |
| Total Carbohydrate | 72 g | 26% |
| Dietary Fiber | 6 g | 22% |
| Total Sugars | 3 g | 0% |
| Protein | 91 g | 182% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 5 mg | 28% |
| Potassium | 1,350 mg | 29% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Jimmy John’s Gargantuan?
FAQs
Verdict
Jimmy John’s Gargantuan is a rich source of protein and offers a hearty meal in one sandwich.
While its high calorie and fat content may not suit all dietary needs, it can still fit within a balanced diet when consumed in moderation.
Consider occasional enjoyment of this sub alongside healthier choices to maintain overall wellness.
