Jimmy JohnʼS Club Lulu Calories
Jimmy John’s Club Lulu is a fan favorite, but how does it fit into your nutritional goals?
Understanding the calories in this savory sandwich can help you make informed choices.
Packed with turkey, bacon, and fresh vegetables, it offers more than just great taste.
Let’s break down the calorie content and nutrition facts that you should know before indulging.
Nutrition Facts
Serving Size 1 sandwich (491g)
Amount Per Serving
Calories
581
| Total Fat | 34 g | 52% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 79 mg | 26% |
| Sodium | 1,559 mg | 68% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | 8% |
| Protein | 43 g | 86% |
| Vitamin D | – | 0% |
| Calcium | 154 mg | 12% |
| Iron | 2 mg | 11% |
| Potassium | 578 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Jimmy John’s Club Lulu?
FAQs
Final Words
Jimmy John’s Club Lulu stands out not only for its delicious taste but also for its rich nutritional profile. With a balance of protein, healthy fats, and essential vitamins, this sandwich can play a role in a balanced diet. Enjoying it in moderation can help you reach your dietary goals while savoring your favorite flavors.
