Jimmy Johnʼs Caprese Salami Pesto Wrap Calories

ByFugo Desserts

Do you really know how many calories are in Jimmy John’s Caprese Salami Pesto Wrap? Discover the surprising nutritional facts and benefits of this delicious wrap!

The Jimmy John’s Caprese Salami Pesto Wrap is a delightful option for those seeking a fulfilling meal. This wrap combines savory salami, fresh mozzarella, basil, and pesto, making it a flavorful choice.

With its unique blend of ingredients, many wonder about its calorie content. Understanding the calories in this wrap can help you make informed choices. Whether you’re tracking your diet or simply curious, this detailed article provides insights into the nutritional benefits of the Caprese Salami Pesto Wrap.

Nutrition Facts

Serving Size 1 wrap (200g)

Amount Per Serving

Calories

420

Total Fat 25 g 32%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 1,200 mg 52%
Total Carbohydrate 38 g 14%
Dietary Fiber 2 g 7%
Total Sugars 4 g 8%
Protein 20 g 40%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

38% Carbohydrate
40% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Jimmy John’s Caprese Salami Pesto Wrap?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

 

Swimming
31 minutes

FAQs

How many calories are in the Jimmy John’s Caprese Salami Pesto Wrap?
The Jimmy John’s Caprese Salami Pesto Wrap contains approximately 420 calories.

What are the main ingredients in the Caprese Salami Pesto Wrap?
Key ingredients include salami, mozzarella cheese, fresh basil, and pesto sauce.

Is the Caprese Salami Pesto Wrap suitable for a low-carb diet?
While it contains some carbohydrates, it can still fit into a low-carb diet depending on individual goals.

Can I customize my wrap?
Yes, you can customize your wrap by adding or removing toppings as desired.

Are there any vegetarian options at Jimmy John’s?
Yes, Jimmy John’s offers a variety of vegetarian sandwiches and options.

Final Words

The Jimmy John’s Caprese Salami Pesto Wrap offers a gratifying blend of flavors and nutrition. With a balance of protein, healthy fats, and carbohydrates, it can be a part of a well-rounded diet. Enjoying this wrap mindfully allows you to savor its taste while contributing to your dietary goals.


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