Jimmy Johnʼs Caprese Salami Pesto Calories

Do you really know how many calories are in Jimmy John’s Caprese Salami Pesto? Discover surprising facts about this popular sandwich and its nutritional impact!

The Jimmy John’s Caprese Salami Pesto sandwich is a delightful option for those craving savory flavors and fresh ingredients.

With a mix of salami, pesto, and fresh mozzarella, it tantalizes taste buds in every bite.

Curious about its calorie content and nutritional benefits?

Understanding the calories in this sandwich can help you make healthier choices without sacrificing flavor.

Nutrition Facts

Serving Size 1 sandwich (268g)

Amount Per Serving

Calories

490

Total Fat 26 g 40%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 73 mg 24%
Sodium 1,100 mg 48%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Total Sugars 4 g 0%
Protein 23 g 46%
Vitamin D 0%
Calcium 200 mg 20%
Iron 2 mg 10%
Potassium 300 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

13.4% Carbohydrate
32.68% Protein
53.33% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jimmy John’s Caprese Salami Pesto?

Walking
48 minutes

Jogging
25 minutes

Biking
21 minutes

Swimming
20 minutes

FAQs

How many calories are in the Jimmy John’s Caprese Salami Pesto?
A typical serving contains approximately 490 calories.

What are the main ingredients in the Caprese Salami Pesto?
The sandwich includes salami, pesto, fresh mozzarella, tomatoes, and lettuce.

Is the Caprese Salami Pesto a healthy option?
It offers protein and healthy fats, but be mindful of the sodium content.

Can I customize my sandwich?
Absolutely! You can add or remove ingredients as you prefer.

Do they offer any vegetarian options?
Yes, Jimmy John’s has several vegetarian sandwich options available.

Verdict

The Jimmy John’s Caprese Salami Pesto is a delicious sandwich that combines flavorful ingredients with a notable calorie count.

With a good balance of proteins and fats, it can be a satisfying choice in moderation.

Incorporating such options into a balanced diet can contribute to overall well-being while still allowing for enjoyment of flavorful foods.


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