Jimmy Johnʼs Bootlegger Calories
Navigating the nutritional landscape of fast food can be tricky, especially when it comes to calories.
When craving a sandwich from Jimmy John’s, many wonder just how many calories their choice contains.
The Bootlegger sandwich, a fan favorite, offers a tasty blend of flavors, but it also comes with a specific calorie count that may influence your meal decisions.
Getting the scoop on Jimmy John’s Bootlegger calories can help you make better choices while enjoying your favorite sandwiches.
Nutrition Facts
Serving Size 1 sandwich (350g)
Amount Per Serving
Calories
700
| Total Fat | 26 g | 40% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1300 mg | 57% |
| Total Carbohydrate | 82 g | 27% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 8 g | 15% |
| Protein | 45 g | 90% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.5 mg | 14% |
| Potassium | 800 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Bootlegger sandwich?
FAQs
Final Words
The Jimmy John’s Bootlegger sandwich offers a substantial amount of protein and can fit into a balanced diet.
It does, however, come with higher sodium and fat levels, which should be considered when planning meals.
Being mindful of portion size can help you enjoy this flavor-packed sandwich while maintaining nutritional balance.
