Jimmy JohnʼS Beach Club Calories
Jimmy John’s Beach Club is a fan-favorite, deliciously layered sandwich packed with flavor and nutrients.
Many enjoy this sandwich not just for its taste, but also for its nutritional profile.
Understanding the calorie count and nutrition benefits can help you make better meal choices while still enjoying your favorite foods.
Let’s take a closer look at the calories in the Beach Club and why it can fit into a balanced diet.
Nutrition Facts
Serving Size 1 sandwich (346g)
Amount Per Serving
Calories
760
| Total Fat | 39 g | 60% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1,779 mg | 77% |
| Total Carbohydrate | 62 g | 23% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 5 g | 0% |
| Protein | 37 g | 74% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 3 mg | 17% |
| Potassium | 440 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Jimmy John’s Beach Club sandwich?
FAQs
Verdict
The Jimmy John’s Beach Club sandwich is a fulfilling option packed with flavors and nutrients.
With its balanced ratio of protein, carbohydrates, and fats, it can be enjoyed as part of a healthy meal plan.
Consider its fairly high sodium content when making choices throughout the rest of your day.
Overall, it fits well into an active lifestyle and offers a convenient source of important nutrients.
