Ihop Pancake Syrup Calories
Understanding the calorie content in IHOP pancake syrup can help you make better choices during your breakfast outings. This sweet staple, beloved by pancake enthusiasts, contributes significantly to your overall meal calorie count.
A single serving of syrup can quickly add up, making it essential to know just how much you’re pouring over your pancakes. By delving into the nutritional aspects, you can enjoy your breakfast favorite in moderation without sacrificing your health goals.
Nutrition Facts
Serving Size 1 oz (28.35 g)
Amount Per Serving
Calories100
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 26 g | 9% |
| Total Sugars | 25 g | 50% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP pancake syrup?
FAQs
Verdict
IHOP pancake syrup adds sweetness and joy to breakfast but should be used mindfully due to its high sugar content. While it can enhance the flavor of your favorite pancakes, knowing its calorie count and sugar load is crucial for maintaining a balanced diet. Enjoy IHOP syrup occasionally and consider pairing it with whole-grain options or fresh fruits to elevate your meal’s nutritional value.
