Ihop Hash Brown Calories

ByFugo Desserts

Do you really know how many calories are in IHOP hash browns? Discover surprising facts about this popular breakfast item and its nutritional value!

IHOP hash browns are a breakfast favorite loved for their crispy texture and savory flavor.

But how many calories are in these delightful bites?

Understanding IHOP hash brown calories is essential for making informed dietary choices.

With each serving, you get a tasty addition to your meal, and knowing the calorie content can help you balance your diet while enjoying your favorite breakfast.

Nutrition Facts

Serving Size 1 large serving (100g)

Amount Per Serving

Calories365

Total Fat 21 g 27%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1130 mg 49%
Total Carbohydrate 40 g 13%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP hash browns?

Walking
38 minutes

Jogging
30 minutes

Biking
23 minutes

FAQs

How many calories are in IHOP hash browns?
IHOP hash browns contain approximately 365 calories per 100g serving.

Are there healthier alternatives to hash browns at IHOP?
Yes, consider opting for fresh fruit or a veggie omelette for a lighter option.

What are the primary ingredients in IHOP hash browns?
The main ingredients are shredded potatoes, oil, and seasoning.

Can hash browns be a part of a healthy breakfast?
Yes, they can be enjoyed in moderation as part of a balanced breakfast.

Verdict

IHOP hash browns offer a delightful taste and texture, making them a popular choice among breakfast lovers. While they are higher in calories and fats, they can still fit into a balanced diet when enjoyed in moderation. Pairing them with healthier items like vegetables or protein-rich foods can optimize their nutritional benefits and keep your meal balanced.


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