Ihop Biscuit Calories
IHOP biscuits are a delicious addition to any breakfast, but it’s important to be mindful of their calorie content.
Each flaky biscuit packs in flavor and comfort, but what do those calories mean for your diet?
With a perfect golden crust and a soft inside, these biscuits can tempt anyone.
However, understanding their nutritional profile will help you make informed choices while enjoying your favorite meals.
Nutrition Facts
Serving Size 1 large biscuit (70g)
Amount Per Serving
Calories210
| Total Fat | 10 g | 15% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 610 mg | 27% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 125 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP biscuit?
FAQs
Verdict
IHOP biscuits offer a delightful treat with a rich flavor profile, but they also come with a significant calorie count.
Being aware of their nutritional benefits, such as a moderate amount of protein and some essential minerals, can help you enjoy them as part of a balanced diet.
Consider incorporating these biscuits sparingly into your meals to balance enjoyment with health.
