Ihop Bacon Calories
Bacon lovers rejoice when visiting IHOP for a classic breakfast experience! However, understanding the calorie content of IHOP bacon is essential for mindful eating.
Typically served as a crispy side, IHOP bacon isn’t just delicious; it can significantly impact your daily caloric intake.
Moreover, knowing how bacon fits into a balanced diet can guide healthier meal choices while still enjoying your favorite foods.
Nutrition Facts
Serving Size 3 slices (45g)
Amount Per Serving
Calories180
| Total Fat | 15.0 g | 23% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 660 mg | 29% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 12.0 g | 24% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP bacon?
FAQs
Conclusion
IHOP bacon offers a savory addition to your breakfast plate, rich in protein but also higher in fats and sodium.
Incorporating it into a balanced diet means enjoying it in moderation while complementing meals with healthier items.
Whether used as a crispy topping or enjoyed as a side, understanding IHOP bacon’s calories can help maintain a nutritious lifestyle.
