Calories In Ihop Syrup

Do you really know how many calories are in IHOP syrup? Discover surprising facts about this popular breakfast condiment and its nutritional insights!

When indulging in a delicious breakfast at IHOP, you may wonder about the syrup that enhances your pancakes and waffles.

It’s easy to pour generously, but how many calories does it really contain?

Understanding the calorie content of IHOP syrup can help you make informed decisions while savoring your favorite sweet treats.

Let’s uncover the details, serving size, and nutritional benefits of this popular syrup.

Nutrition Facts

Serving Size 1 ounce (28g)

Amount Per Serving

Calories100

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 26 g 9%
Dietary Fiber 0 g 0%
Total Sugars 25 g 50%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP syrup?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

FAQs

How many calories are in IHOP syrup?
A standard serving of IHOP syrup, which is one ounce (28 grams), contains approximately 100 calories.
Is IHOP syrup gluten-free?
Yes, IHOP syrup is gluten-free, making it a suitable choice for those with gluten sensitivities.
Can I use IHOP syrup on other foods?
Absolutely! IHOP syrup is delicious on pancakes, waffles, French toast, and even desserts like ice cream.

Verdict

IHOP syrup enhances breakfast favorites and contributes a quick burst of energy due to its simple sugars.

While it’s enjoyable in moderation, be mindful of portion sizes to maintain a balanced diet.

Combining it with healthy options can help you indulge without sacrificing nutritional quality.


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