Calories In Ihop Pancake
IHOP pancakes are a beloved breakfast staple, known for their fluffy texture and delicious flavor. But have you ever wondered about their calorie content?
Many people enjoy indulging in a stack of pancakes, yet they may not realize how it fits into their daily diet.
Understanding the calories in IHOP pancakes is essential for anyone looking to maintain a balanced intake while enjoying their favorite meals.
With various toppings and serving options, knowing the nutritional breakdown can help you make healthier choices.
Nutrition Facts
Serving Size 1 large IHOP pancake (60g)
Amount Per Serving
Calories150
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 27 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 5 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP pancakes?
FAQs
Conclusion
IHOP pancakes can be a delightful indulgence when enjoyed in moderation. They offer a tasty breakfast option, but understanding their calorie content is important for maintaining a balanced diet. Opt for healthier toppings and pair them with protein-rich sides to create a more nutritious meal. By making informed choices, you can still enjoy this classic breakfast favorite without compromising your health goals.
