Calories In Ihop Chicken And Waffles
The enticing combination of Chicken and Waffles at IHOP is a favorite for many food lovers.
Its perfect blend of crispy chicken and fluffy waffles offers both comfort and satisfaction.
But have you ever stopped to wonder about its calorie content?
Understanding the calories in IHOP Chicken and Waffles can help you make informed nutritional choices.
Let’s break down this popular dish to reveal not just the calorie count but also its nutritional benefits!
Nutrition Facts
Serving Size 1 serving (approximately 499g)
Amount Per Serving
Calories1,570
| Total Fat | 85.00 g | 109% |
| Saturated Fat | 21.8 g | 109% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 100 mg | 33% |
| Sodium | 2,170 mg | 95% |
| Total Carbohydrate | 140 g | 51% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 30 g | 26% |
| Protein | 45 g | 90% |
| Vitamin D | – | 0% |
| Calcium | 76 mg | 6% |
| Iron | 2.3 mg | 13% |
| Potassium | 500 mg | 11% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken and Waffles?
FAQs
Verdict
IHOP Chicken and Waffles is a delightful dish that packs a punch of flavor along with notable nutritional benefits.
With a significant amount of protein, it can keep you satisfied for hours.
However, due to its high calorie and fat content, it’s wise to enjoy this indulgent meal occasionally within the context of a balanced diet.
Pairing it with fruits or opting for smaller serving sizes can enhance its healthfulness. Enjoying Chicken and Waffles can certainly be a delightful experience while also being mindful of overall nutrition.
