Calories In Ihop Buttermilk Pancakes
IHOP’s buttermilk pancakes are a classic favorite for breakfast lovers everywhere.
These fluffy delights are not just delicious but also come with a wealth of nutritional information that many diners overlook.
Understanding the calories in IHOP’s buttermilk pancakes can help you make more informed choices.
With 350 calories per serving, they can fit into a balanced diet when enjoyed in moderation.
Nutrition Facts
Serving Size 1 short stack (3 pancakes, 350g)
Amount Per Serving
Calories350
| Total Fat | 10 g | 12% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 14 g | 15% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP’s buttermilk pancakes?
FAQs
Verdict
IHOP’s buttermilk pancakes deliver a delightful taste experience with a reasonable caloric intake. They are a good source of carbohydrates and provide a moderate amount of protein.
When enjoyed occasionally as part of a balanced diet, they can satisfy cravings while contributing to your overall wellness.
Pair them with fruit or lean protein to make a nourishing meal that fuels your day!
