Breakfast Sampler Calories Ihop
The IHOP Breakfast Sampler is a tempting choice for anyone seeking a hearty start to the day.
With a combination of tasty ingredients, it offers a fulfilling experience.
But how many calories are packed in this delicious dish?
In this guide, we’ll break down the calories, highlight its nutritional benefits, and explore how it fits into your health goals.
Let’s find out if this breakfast indulgence is worth it!
Nutrition Facts
Serving Size 1 serving (logout serving size)
Amount Per Serving
Calories1,200
| Total Fat | 65 g | 83% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 420 mg | 140% |
| Sodium | 1,500 mg | 65% |
| Total Carbohydrate | 80 g | 29% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 10 g | 20% |
| Protein | 45 g | 90% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.5 mg | 15% |
| Potassium | 900 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Breakfast Sampler?
FAQs
Verdict
The IHOP Breakfast Sampler is a delightful choice for breakfast lovers, packed with flavors and a hearty calorie count.
While it offers protein and necessary fats, it’s essential to enjoy it occasionally as part of a balanced diet.
Understanding its calorie content can help you make informed choices and enjoy your meal guilt-free!
