HardeeʼS Menu Calories

ByFugo Desserts

Are you curious about the calories in Hardee’s menu? Learn how many calories are in your favorite meals and make informed choices today!

Hardee’s offers a variety of delicious options, but it’s essential to know the calorie content. With popular items like their burgers, fries, and breakfast sandwiches, you may be surprised at how calorie-dense these meals can be.

Being mindful of your calorie intake can aid in achieving your dietary goals, whether you’re aiming for weight loss or maintenance. From juicy burgers to crispy chicken sandwiches, every choice counts. Dive into the details of Hardee’s menu calories to see how they fit into your daily diet.

Nutrition Facts

Serving Size 1 large burger (227g)

Amount Per Serving

Calories670

Total Fat 37.00 g 57%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 1100 mg 48%
Total Carbohydrate 54 g 18%
Dietary Fiber 3 g 12%
Total Sugars 6 g 12%
Protein 34 g 68%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 3 mg 15%
Potassium 500 mg 10%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Hardee’s food?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Famous Star?
A Famous Star contains approximately 600 calories.
Are there healthier options on Hardee’s menu?
Indeed, Hardee’s offers salads and grilled chicken sandwiches that are lower in calories.
What is the primary protein source in Hardee’s burgers?
The main protein source in Hardee’s burgers is the beef patty or chicken fillet.
Can I modify my order at Hardee’s?
Absolutely! You can add or remove ingredients as per your preference.
Is Hardee’s food suitable for vegans?
Many items include meat or dairy, so they may not be suitable for vegans.

Verdict

Hardee’s menu items provide a mix of flavors but tend to be high in calories, fats, and sodium. While they can be enjoyed in moderation, balancing these meals with lighter options and physical activity is crucial for maintaining a healthy lifestyle. Consider your choices and enjoy your favorite meals while being mindful of your overall nutritional goals.


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