Hardeeʼs Bacon Egg And Cheese Biscuit Calories

ByFugo Desserts

Do you really know how many calories are in Hardeeʼs Bacon Egg and Cheese Biscuit? Discover surprising facts about its nutritional content!

Hardee’s Bacon Egg and Cheese Biscuit is a popular breakfast choice for many. This savory option combines crisp bacon, creamy cheese, and a buttery biscuit, making it a delicious start to the day.

However, it’s important to be aware of its calorie content.

A single serving can be quite indulgent, contributing to daily caloric intake.

Let’s take a closer look at the calories and key nutritional components to make informed choices for a balanced diet.

Nutrition Facts

Serving Size 1 biscuit (148g)

Amount Per Serving

Calories570

Total Fat 34 g 43%
Saturated Fat 15 g 75%
Trans Fat 0.5 g 3%
Cholesterol 90 mg 30%
Sodium 1,270 mg 55%
Total Carbohydrate 48 g 17%
Dietary Fiber 2 g 7%
Total Sugars 4 g 8%
Protein 25 g 50%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 4 mg 22%
Potassium 410 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Hardee’s Bacon Egg and Cheese Biscuit?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Hardee’s Bacon Egg and Cheese Biscuit?
A Hardee’s Bacon Egg and Cheese Biscuit contains approximately 570 calories.
Are there healthier alternatives at Hardee’s?
Yes, Hardee’s offers a range of salads and lower-calorie options suitable for those looking to eat lighter.
What are the main ingredients in a Hardee’s Bacon Egg and Cheese Biscuit?
The main ingredients include bacon, cheese, and a biscuit, providing a mix of protein and carbohydrates.
Can I customize my Hardee’s Biscuit?
Yes, you can customize your order by selecting different toppings or opting for less cheese.
Is the Hardee’s Biscuit suitable for vegetarians?
No, as it contains bacon, it is not suitable for vegetarians.

Final Words

The Hardee’s Bacon Egg and Cheese Biscuit offers a satisfying meal packed with flavor. While it is higher in calories and fat, it provides good protein to start your day. Enjoy this option in moderation and consider it a part of a balanced diet for overall wellness.


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