Five Guys Veggie Sandwich Calories

ByFugo Desserts

Do you know how many calories are in a Five Guys veggie sandwich? Discover surprising facts about its nutritional value and why it can be a great addition to your meal plan.

Five Guys is famous for its customizable burgers and sandwiches, but its veggie sandwich deserves attention too. Packed with fresh vegetables, this sandwich caters to those looking for a lighter option without sacrificing flavor.

With all the toppings available, it’s simple to create a satisfying meal that fits well within a healthy diet. Understanding the calories in a Five Guys veggie sandwich can help you enjoy it guilt-free while staying on track with your nutritional goals.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories500

Total Fat 18 g 28%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 800 mg 35%
Total Carbohydrate 80 g 29%
Dietary Fiber 8 g 29%
Total Sugars 6 g 12%
Protein 14 g 28%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 2.5 mg 14%
Potassium 540 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Five Guys Veggie Sandwich?

Walking
35 minutes

Jogging
24 minutes

Biking
28 minutes

Swimming
30 minutes

FAQs

How many calories are in a Five Guys veggie sandwich?
A Five Guys veggie sandwich contains approximately 500 calories.

What are the main ingredients in the veggie sandwich?
The sandwich typically includes fresh vegetables like lettuce, tomato, onions, and options for additional toppings.

Is the Five Guys veggie sandwich a good option for vegetarians?
Yes, it is a suitable choice for vegetarians, as it contains no meat.

Can I customize my Five Guys veggie sandwich?
Absolutely! You can choose from various toppings to suit your preference.

Does the veggie sandwich have any nutritional benefits?
Yes, it’s a good source of dietary fiber and essential vitamins due to the fresh vegetables.

Verdict

The Five Guys veggie sandwich offers a satisfying option for those looking to incorporate more vegetables into their diet. With its rich flavor and balanced nutritional profile, it can be a valuable addition to a balanced diet. Enjoying this sandwich in moderation can provide essential nutrients while helping you maintain a healthy lifestyle.


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