Five Guys Small Fry Calories

Do you really know how many calories are in Five Guys small fry? Discover surprising facts about this popular side dish and its nutritional content.

Five Guys is known for its delicious burgers and sides, including their small fry. When you’re craving a tasty snack, it’s important to be aware of the calories. A small fry at Five Guys packs a satisfying crunch and flavor, but what does that mean for your daily caloric intake?

With its perfect balance of texture and taste, can you indulge without the guilt? Understanding the calorie count can help you make informed decisions about your meals and overall diet.

Nutrition Facts

Serving Size 1 small fry (70g)

Amount Per Serving

Calories320

Total Fat 15 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Total Carbohydrate 49 g 16%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 450 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys small fry?

Walking
34 minutes

Jogging
28 minutes

Biking
21 minutes

Swimming
25 minutes

FAQs

How many calories are in a small fry from Five Guys?
A small fry contains approximately 320 calories.
Are there any nutritional benefits to eating fries?
Fries can provide a source of carbohydrates and potassium, but they are higher in fats and calories.
Can I make healthier choices at Five Guys?
Yes! Opting for smaller portions and pairing fries with a protein-rich burger can balance your meal.
Do Five Guys fries have any allergens?
Five Guys fries may contain allergens due to shared fryers; it’s best to consult their allergen information.
Can I enjoy Five Guys fries on a diet?
Yes, moderation is key. Enjoying small portions occasionally can fit into a balanced diet.

Verdict

Five Guys small fries offer a delicious taste with a calorie count that consumers should be mindful of. While they provide a source of carbohydrates, the high fat content suggests enjoying them in moderation. Balancing fries with nutrient-rich options can still satisfy cravings while supporting a healthier diet.


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