Five Guys Shake Calories

ByFugo Desserts

Do you really know how many calories are in a Five Guys shake? Discover surprising facts about the calories and nutrition in these delicious treats.

Five Guys shakes are a beloved indulgence, offering a creamy and rich taste that keeps fans coming back for more.

However, it’s essential to be aware of their calorie content as part of a balanced diet.

Depending on the size and toppings, a Five Guys shake can range in calories, providing an insightful look into your nutritional choices.

Understanding the calories in Five Guys shakes helps you enjoy them mindfully, whether you’re treating yourself or planning for a nutritious day.

Nutrition Facts

Serving Size 1 large shake (500g)

Amount Per Serving

Calories1,000

Total Fat 44 g 56%
Saturated Fat 27 g 135%
Trans Fat 0 g 0%
Cholesterol 195 mg 65%
Sodium 230 mg 10%
Total Carbohydrate 132 g 48%
Dietary Fiber 4 g 14%
Total Sugars 110 g Not Available
Protein 14 g 28%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys shake?

Walking
40 minutes

Jogging
30 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in a Five Guys shake?
A large Five Guys shake contains approximately 1,000 calories.
What are the main ingredients in a Five Guys shake?
The main ingredients are ice cream, milk, and flavor mix-ins, such as chocolate or vanilla.
Can I customize my shake?
Yes! You can customize your shake with various mix-ins like peanut butter, chocolate, and more.
Are there smaller size options?
Yes, Five Guys offers medium and regular size shakes, which have fewer calories.
Is there a healthy alternative at Five Guys?
While shakes are indulgent, consider sharing or opting for a smaller size to enjoy responsibly.

Verdict

Five Guys shakes provide a delicious treat, but their high calorie content is noteworthy.

Even indulgent foods have a place in a balanced diet when enjoyed in moderation.

Incorporating awareness of calories can help you make informed choices without sacrificing taste.


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