Five Guys Regular Fries Calories

ByFugo Desserts

Do you really know how many calories are in Five Guys’ regular fries? Discover surprising facts about their nutritional content and learn how they fit into a healthy lifestyle.

Five Guys regular fries are not just a delicious treat but also a staple of their menu.

These crispy fries are popular among fast-food lovers, but it’s essential to know their nutritional details.

A typical serving can significantly impact daily calorie intake, making it vital to be informed.

Understanding Five Guys regular fries calories can help you balance your diet while still indulging in this popular side.

Let’s take a closer look at their calorie count and overall nutritional benefits.

Nutrition Facts

Serving Size 1 regular serving (150g)

Amount Per Serving

Calories365

Total Fat 17 g 26%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 52 g 19%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium – 0%
Iron 1.8 mg 10%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys regular fries?

Walking
52 minutes

Jogging
32 minutes

Biking
28 minutes

Swimming
30 minutes

FAQs

How many calories are in a regular serving of Five Guys fries?
A regular serving of Five Guys fries contains approximately 365 calories.
Are Five Guys fries made with fresh potatoes?
Yes, Five Guys uses fresh-cut potatoes to prepare their fries daily, ensuring quality and taste.
What type of oil is used for frying Five Guys fries?
Five Guys fries are cooked in 100% peanut oil, which gives them a distinctive flavor.
Can you customize the fries?
Yes, customers can request various toppings and seasonings to customize their fries.
Are Five Guys fries gluten-free?
Yes, Five Guys fries are gluten-free as they are made without gluten-containing ingredients.

Verdict

Five Guys regular fries offer a delicious taste experience while providing key nutrients like carbohydrates and dietary fiber.

Despite their calorie count, they can fit into a balanced diet when enjoyed in moderation.

The fresh ingredients and cooking methods make them a preferable choice compared to many other fast-food fries.

Enjoying them as an occasional treat can elevate your meal while keeping you mindful of overall nutritional intake.


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