Five Guys Menu Calories

ByFugo Desserts

Do you really know how many calories are in your favorite Five Guys meal? Discover surprising facts about the Five Guys menu calories to stay informed!

Five Guys has become a beloved spot for burger enthusiasts and fries fanatics.

But just how many calories are packed in their menu items?

Understanding Five Guys menu calories is essential for making informed choices, especially for those watching their diet.

From classic burgers to addictive fries, knowing the nutritional information helps you enjoy your meal without the guilt.

Nutrition Facts

Serving Size 1 burger (250g)

Amount Per Serving

Calories800

Total Fat 45.00 g 58%
Saturated Fat 18 g 90%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 1000 mg 43%
Total Carbohydrate 48 g 17%
Dietary Fiber 3 g 11%
Total Sugars 5 g 0%
Protein 40 g 80%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys burger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

FAQs

How many calories are in a Five Guys cheeseburger?
A Five Guys cheeseburger contains approximately 840 calories.
Are there healthier options at Five Guys?
Yes, you can customize your burger with healthier toppings and opt for a Little burger to reduce calories.
What is the main protein source in Five Guys burgers?
The main protein source in Five Guys burgers is the beef patty.
Can I customize my burger at Five Guys?
Absolutely! Five Guys encourages customization with a variety of toppings.
Is the bun at Five Guys high in calories?
Yes, the bun adds to the calorie count, but you can choose a lettuce wrap for a lower-carb option.

Conclusion

Five Guys menu items provide a delightful indulgence but are calorie-dense.

Packed with protein and fats, they can be part of a balanced diet when enjoyed in moderation.

With awareness of their calorie content and nutritional benefits, you can savor your burger and fries while maintaining a healthy lifestyle.


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