Five Guys Hamburger Calories

ByFugo Desserts

Discover surprising facts about Five Guys hamburger calories and their impact on your dietary choices. Are you aware of what those calories represent?

Five Guys is a popular choice for burger lovers, but have you ever stopped to consider how many calories each burger packs?

A typical Five Guys hamburger can contain a surprising amount of calories depending on your choice of toppings and size.

Understanding the calorie content can help you make informed decisions about indulgence and balance in your diet—especially if you’re conscious about your nutritional intake.

Nutrition Facts

Serving Size 1 hamburger (220g)

Amount Per Serving

Calories720

Total Fat 44 g 68%
Saturated Fat 16 g 80%
Trans Fat 1 g 5%
Cholesterol 106 mg 35%
Sodium 1030 mg 45%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4%
Total Sugars 7 g 14%
Protein 37 g 74%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 4 mg 20%
Potassium 990 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys hamburger?

Walking
63 minutes

Jogging
42 minutes

Biking
36 minutes

FAQs

How many calories does a Five Guys hamburger contain?
A Five Guys hamburger generally contains around 720 calories.
Are Five Guys hamburgers considered healthy?
While indulgent, they offer a good protein source but can be high in calories and fats, so moderation is key.
Can I customize my Five Guys hamburger?
Yes, you can personalize your burger with various toppings and condiments according to your preferences.
What is the main source of calories in a Five Guys hamburger?
The main calorie contributors are the beef patty and the bun, along with any added toppings.

Verdict

Five Guys hamburgers deliver an indulgent experience, packed with protein and flavor. However, their high calorie and fat content can impact your dietary choices.

Enjoy them as an occasional treat while balancing your overall nutrition for a healthier lifestyle.


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