Five Guys Grilled Cheese Burger Calories

Do you really know how many calories are in a Five Guys grilled cheese burger? Discover surprising facts about its nutrition and benefits.

Five Guys’ grilled cheese burger is a satisfying indulgence for many burger lovers.

With rich, gooey cheese enveloped in a perfectly toasted bun, it’s hard to resist this mouth-watering delight.

But how many calories can you expect?

Knowing the caloric content is essential for those mindful of their dietary goals, making it easier to enjoy occasional treats without overstepping nutritional boundaries.

Nutrition Facts

Serving Size 1 Grilled Cheese Burger (188g)

Amount Per Serving

Calories840

Total Fat 50 g 77%
Saturated Fat 25 g 125%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 1,350 mg 59%
Total Carbohydrate 43 g 16%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 39 g 78%
Vitamin D 0%
Calcium 320 mg 25%
Iron 3 mg 17%
Potassium 620 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys grilled cheese burger?

Walking
80 minutes

Jogging
41 minutes

Biking
48 minutes

Swimming
61 minutes

FAQs

How many calories are in a Five Guys grilled cheese burger?
A Five Guys grilled cheese burger contains approximately 840 calories.
Is there a healthier version of the grilled cheese burger?
Yes, you can substitute vegetables or a lettuce wrap for the bun to reduce calories.
What are the main ingredients in a Five Guys grilled cheese burger?
The main ingredients are grilled cheese, hamburger bun, and any additional toppings you choose.
Can I customize my grilled cheese burger?
Absolutely! Five Guys allows you to customize your burger with various toppings and sauces.
How does the grilled cheese burger fit into a balanced diet?
While indulgent, it can be enjoyed occasionally as part of a balanced diet, especially with mindful portioning.

Conclusion

A Five Guys grilled cheese burger offers a culinary treat packed with flavor, but its caloric content warrants mindful consumption.

Rich in protein and fat, it can satisfy your cravings while adding nutritional value.

Enjoy this burger occasionally as part of a balanced diet, and remember to complement it with lighter meals to reach your health goals.


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