Five Guys Cajun Fries Calories

ByFugo Desserts

Do you really know how many calories are in Five Guys Cajun Fries? Discover surprising facts about their nutritional content and enjoy fries guilt-free!

Five Guys Cajun Fries are a popular choice for those craving a crispy, flavorful side.

But how do they fit into your diet in terms of calories and nutrition?

A large serving of Cajun Fries delivers a spicy kick along with satisfying crunch, but it’s essential to be informed about their calorie count and nutritional makeup.

These fries are not just delicious; they can also be part of a balanced diet when consumed mindfully.

Nutrition Facts

Serving Size 1 large serving (150g)

Amount Per Serving

Calories490

Total Fat 22 g 34%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 62 g 21%
Dietary Fiber 5 g 20%
Total Sugars 0 g 0%
Protein 6 g 12%
Vitamin D – 0%
Calcium – 0%
Iron 1.6 mg 9%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys Cajun Fries?

Walking
50 minutes

Jogging
24 minutes

Biking
31 minutes

FAQs

How many calories are there in Five Guys Cajun Fries?
A large order of Five Guys Cajun Fries contains approximately 490 calories.
Are Cajun Fries healthier than regular fries?
While they add flavor, the Cajun seasoning also increases sodium content, so consider portion sizes for a healthier option.
Do Five Guys fries contain any allergens?
Five Guys Fries are cooked in peanut oil, which may be a concern for those with nut allergies.
Can I share a serving of fries?
Absolutely! Sharing is a great way to enjoy fries without consuming too many calories.
What are some healthier alternatives to cajun fries?
You can opt for a side salad or grilled veggies for a lower-calorie and nutritious meal.

Final Words

Five Guys Cajun Fries can be an enjoyable part of your meals. While they do contain a moderate amount of calories, they also offer a source of energy and can be enjoyed in moderation.

Incorporating these fries into a balanced diet is possible, especially if mindful portion sizes and healthier choices are available throughout the day.

As with any treat, balance is key to maintaining a healthy lifestyle.


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