Five Guys Burger And Fries Calories

Do you really know how many calories are in Five Guys burgers and fries? Discover surprising facts about the calorie content and nutritional value of your favorite fast food items.

When craving a burger and fries, Five Guys is a popular choice.

However, those delicious flavors come with some surprising calorie counts.

Understanding the calories in Five Guys burgers and fries plays a crucial role in your dietary choices, especially if you’re watching your intake.

From the juicy burgers to the fresh-cut fries, the calorie content can add up quickly, making it essential to know what you’re consuming.

Nutrition Facts

Serving Size 1 large burger and fries (500g)

Amount Per Serving

Calories1,500

Total Fat 80 g 123%
Saturated Fat 40 g 200%
Trans Fat 1 g 5%
Cholesterol 240 mg 80%
Sodium 1,200 mg 52%
Total Carbohydrate 150 g 55%
Dietary Fiber 6 g 24%
Total Sugars 6 g 0%
Protein 45 g 90%
Vitamin D 0%
Calcium 150 mg 10%
Iron 5 mg 28%
Potassium 800 mg 20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 500g of Five Guys burger and fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

FAQs

How many calories are in a Five Guys burger?
A Five Guys burger contains approximately 800-1,100 calories, depending on toppings.

How many calories are in Five Guys fries?
A large order of Five Guys fries has around 950 calories.

Are Five Guys burgers healthy?
While they are made with fresh ingredients, the high calorie and fat content means they should be consumed in moderation.

What can I do to make my meal healthier?
Consider smaller portion sizes, skip the fries, or opt for a single patty instead of a double.

Verdict

Five Guys burgers and fries offer a hearty meal experience but come with significant calorie counts.

Rich in flavor and made from quality ingredients, they can fit into a balanced diet with mindful eating practices.

Remember to enjoy this indulgence occasionally, ensuring that your overall nutrition remains a priority.


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