Five Guys Bun Calories
Five Guys is famous for its delicious burgers, but have you ever wondered about the calorie content of its buns? Each soft, fluffy bun is a key component of the burger experience, and understanding its nutritional value can help you make informed dietary choices.
With each bite, it’s essential to consider the calories in a Five Guys bun, as they can significantly contribute to your overall intake. Whether you’re a burger enthusiast or just seeking balance in your meals, knowing the calories and nutrition of that bun is important for maintaining a healthy lifestyle.
Nutrition Facts
Serving Size 1 bun (80g)
Amount Per Serving
Calories150
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 15% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 130 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Five Guys bun?
FAQs
Final Words
The Five Guys bun offers a delicious complement to its iconic burgers while providing essential nutrients. It contains carbohydrates for energy, protein for muscle maintenance, and various minerals. Being mindful of its calorie content can help you enjoy this treat without compromising your health goals. Moderation is key, and a Five Guys bun can certainly fit into a balanced diet when enjoyed intentionally.
