Five Guys Bacon Cheeseburger Calories

Do you really know how many calories are in a Five Guys bacon cheeseburger? Discover surprising facts about this beloved burger and its nutritional profile.

Five Guys has taken the fast-food world by storm, especially with its mouthwatering bacon cheeseburger.

This favorite is not just about flavor; it’s essential to know its caloric content.

A single bacon cheeseburger contains notable calories that can impact your daily intake, so understanding it helps you make informed choices.

Whether you’re a fitness enthusiast or just a curious foodie, knowing these calorie counts can help you enjoy your burger without the guilt.

Nutrition Facts

Serving Size 1 bacon cheeseburger (220g)

Amount Per Serving

Calories840

Total Fat 60 g 92%
Saturated Fat 28 g 140%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 1,250 mg 54%
Total Carbohydrate 33 g 12%
Dietary Fiber 2 g 7%
Total Sugars 7 g 0%
Protein 37 g 74%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys bacon cheeseburger?

Walking
114 minutes

Jogging
50 minutes

Biking
42 minutes

Swimming
36 minutes

FAQs

How many calories are in a Five Guys bacon cheeseburger?
A Five Guys bacon cheeseburger contains approximately 840 calories.
What are the main nutrients in a Five Guys bacon cheeseburger?
The main nutrients include protein, fat, and carbohydrates, with significant total fat content.
Can I make it healthier?
Yes, you can opt for smaller serving sizes or customize your burger with more vegetables.
Are there vegetarian options at Five Guys?
Five Guys offers veggie sandwiches, but their main offerings are meat-based.
How does it fit into a balanced diet?
In moderation, the burger can be part of a balanced diet, especially when combined with healthy sides.

Verdict

The Five Guys bacon cheeseburger, while calorie-dense, provides ample protein and healthy fats that are vital for energy and muscle health.

It’s perfect for those who need a hearty meal post-exercise or simply wish to indulge.

Enjoying this burger occasionally, along with nutritious sides and plenty of vegetables, can keep your diet balanced and satisfying.


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