Large Firehouse Sub Calories
Large firehouse subs are popular for their generous portions and hearty ingredients.
Knowing the calorie count helps you make informed choices about your meal.
These sandwiches can vary in calories based on ingredients like meats, cheeses, and sauces.
A large firehouse sub offers a filling option for those looking for a satisfying meal while being mindful of their nutrition.
Nutrition Facts
Serving Size 1 large firehouse sub (12 inches)
Amount Per Serving
Calories860
| Total Fat | 31 g | 48% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1920 mg | 83% |
| Total Carbohydrate | 90 g | 30% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 8 g | 16% |
| Protein | 59 g | 118% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.5 mg | 14% |
| Potassium | 800 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a large firehouse sub?
FAQs
Conclusion
Large firehouse subs offer a substantial meal packed with protein and essential nutrients. Balancing them with lighter options throughout the day can contribute to a healthy diet.
Enjoy your sub while remaining mindful of its calorie content, and incorporate various food choices to maintain overall well-being.
