How Many Calories In A Firehouse Meatball Sub
The firehouse meatball sub is a hearty choice loved by many. Packed with flavor and served in a soft bun, it is not only filling but also has its calorie content worth noting. Many enjoy indulging in this sandwich without realizing how it fits into their dietary goals. Knowing the number of calories in a firehouse meatball sub helps in making informed choices while satisfying cravings.
Nutrition Facts
Serving Size 1 sub (255g)
Amount Per Serving
Calories710
Total Fat | 25 g | 32% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | 0% |
Cholesterol | 75 mg | 25% |
Sodium | 1,200 mg | 52% |
Total Carbohydrate | 66 g | 24% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 6 g | 0% |
Protein | 40 g | 80% |
Vitamin D | – | 0% |
Calcium | 350 mg | 27% |
Iron | 3.5 mg | 19% |
Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a firehouse meatball sub?
FAQs
Verdict
The firehouse meatball sub offers a satisfying blend of flavors, providing protein, while its calorie count necessitates moderation. Including it in a balanced diet can be enjoyable, particularly when complemented by lighter meals. Being aware of its nutritional aspects is beneficial for health-focused individuals.