Firehouse Subs Turkey Sandwich Calories
The Firehouse Subs Turkey Sandwich stands out not only for its taste but also for its nutritional profile. Each sandwich offers a satisfying balance of protein, healthy fats, and carbohydrates. A well-portioned serving will keep you energized throughout your day.
With various ingredients, the sandwich is a flavorful option for health-conscious eaters. Whether you’re grabbing lunch on-the-go or looking for a tasty meal, knowing the calorie count and nutritional benefits is essential. Let’s break down the numbers, so you can make informed choices while enjoying your favorite subs.
Nutrition Facts
Serving Size 1 sandwich (232g)
Amount Per Serving
Calories480
| Total Fat | 12 g | 15% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 850 mg | 37% |
| Total Carbohydrate | 65 g | 24% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 6 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Firehouse Subs Turkey Sandwich?
FAQs
Verdict
The Firehouse Subs Turkey Sandwich presents a nutritious option packed with protein and essential nutrients. Ideal for lunch or dinner, it satisfies hunger while supporting energy levels. Incorporating this sandwich into a balanced diet allows for delicious eating without sacrificing health.
