Firehouse Subs Turkey Bacon Ranch Calories
Firehouse Subs Turkey Bacon Ranch is a flavorful choice for sandwich lovers, but it’s important to consider its calorie content. Made with turkey and crispy bacon, this sub offers a tasty blend of protein and flavor. Each bite comes with a specific calorie count that can fit into various dietary plans. Understanding its nutritional profile can benefit those aiming to manage their weight while enjoying delicious food. Knowing what’s in your favorite sandwich helps maintain a balanced diet.
Nutrition Facts
Serving Size 1 large sub (300g)
Amount Per Serving
Calories560
| Total Fat | 24.00 g | 31% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1,160 mg | 50% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 5 g | 0% |
| Protein | 35 g | 70% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 12% |
| Potassium | 800 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Firehouse Subs Turkey Bacon Ranch?
FAQs
Final Words
Firehouse Subs Turkey Bacon Ranch provides a delicious balance of protein and flavor, making it a satisfying option for sandwich lovers. With 560 calories, it’s vital to consider portion sizes when fitting it into a healthy meal plan. Including this sub in moderation can enhance your dining experience while still supporting your nutritional goals.
