Firehouse Subs Steak And Cheese Calories

Do you really know how many calories are in Firehouse Subs’ Steak and Cheese? Uncover surprising insights and nutritional information to make informed choices.

Firehouse Subs’ Steak and Cheese sandwich is a delicious, hearty option for sandwich lovers. Yet, it’s crucial to keep an eye on its calorie content and nutritional benefits. With every bite, customers can appreciate the blend of flavors while being mindful of their dietary choices. This sandwich offers a satisfying mix of protein and flavor, catering to those who seek a substantial meal. For health-conscious eaters, knowing the calories in a Firehouse Subs Steak and Cheese can influence their dining experience.

Nutrition Facts

Serving Size 1 large sandwich (12 oz)

Amount Per Serving

Calories840

Total Fat 40.00 g 51%
Saturated Fat 18 g 90%
Trans Fat 1 g 5%
Cholesterol 98 mg 33%
Sodium 2200 mg 96%
Total Carbohydrate 66 g 24%
Dietary Fiber 2 g 7%
Total Sugars 3 g 6%
Protein 60 g 120%
Vitamin D 0%
Calcium 0%
Iron 3 mg 17%
Potassium 750 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Firehouse Subs Steak and Cheese?

Walking
1 hour 15 minutes

Jogging
36 minutes

Biking
25 minutes

Swimming
38 minutes

FAQs

How many calories are in a Firehouse Subs Steak and Cheese?
A Firehouse Subs Steak and Cheese contains approximately 840 calories.
Is the Firehouse Subs Steak and Cheese a healthy option?
While it offers a good amount of protein, it is high in calories and sodium, so moderation is key.
Can I customize my Firehouse Subs Steak and Cheese?
Absolutely! You can choose your toppings and bread to better fit your dietary preferences.

Final Words

Firehouse Subs’ Steak and Cheese is a flavorful sandwich that provides a significant dose of protein. While it can be higher in calories and sodium, enjoying it as part of a balanced diet allows you to savor the taste while staying mindful of overall nutritional goals.


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