Firehouse Subs Pizza Meatball Sub Calories

Do you really know how many calories are in Firehouse Subs Pizza Meatball Sub? Gain valuable insights into its nutritional profile and health benefits.

The Firehouse Subs Pizza Meatball Sub is a delicious and satisfying choice for sandwich lovers. Packed with hearty flavors and enticing ingredients, it’s a popular menu item that many enjoy. However, being mindful of its caloric content helps in making informed dietary choices.

Knowing how many calories are in this sub not only enhances food choices but also encourages a balanced diet. Let’s take a closer look at the pizza meatball sub’s nutritional facts.

Nutrition Facts

Serving Size 1 sub (320g)

Amount Per Serving

Calories660

Total Fat 32 g 49%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1400 mg 61%
Total Carbohydrate 66 g 24%
Dietary Fiber 3 g 11%
Total Sugars 6 g 0%
Protein 40 g 80%
Vitamin D 0%
Calcium 400 mg 31%
Iron 3 mg 17%
Potassium 600 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Firehouse Subs Pizza Meatball Sub?

Walking
66 minutes

Jogging
55 minutes

Biking
42 minutes

FAQs

How many calories are in a Firehouse Subs Pizza Meatball Sub?
The Firehouse Subs Pizza Meatball Sub contains approximately 660 calories.
What are the key ingredients in this sub?
Key ingredients include meatballs, marinara sauce, mozzarella cheese, and a freshly baked sub roll.
Are there healthier options available?
Yes, Firehouse Subs offers a variety of subs and salads that are lower in calories and fat.
Is it suitable for a low-carb diet?
This sub is relatively high in carbohydrates, so it may not be suitable for strict low-carb diets.
Can I customize my sub?
Absolutely! You can modify your sub’s ingredients based on your preferences.

Final Words

The Firehouse Subs Pizza Meatball Sub offers a satisfying blend of flavors and nutrients, providing a hearty option for a meal. It’s rich in protein, contributing to muscle repair and growth. However, as it is also high in calories and sodium, enjoying it in moderation while maintaining a balanced diet is essential for overall health.


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