Firehouse Subs Meatball Sub Calories
The Firehouse Subs meatball sub is a filling choice for many sandwich lovers. Packed with flavor and a hearty serving of meatballs, it’s also important to be aware of its calorie content.
This sub typically features Italian-style meatballs, marinara sauce, and melted cheese, all piled high on a fresh hoagie roll.
Being informed about the number of calories in this delicious option can help you make the best decisions for your dietary needs and goals.
Nutrition Facts
Serving Size 1 large sub (250g)
Amount Per Serving
Calories610
| Total Fat | 24 g | 31% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1310 mg | 57% |
| Total Carbohydrate | 64 g | 23% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 5% |
| Protein | 34 g | 68% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 19% |
| Iron | 3 mg | 17% |
| Potassium | 620 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Firehouse Subs meatball sub?
FAQs
Verdict
The Firehouse Subs meatball sub offers a hearty meal with substantial calories but is also packed with protein. This sub can fit into a balanced diet when consumed in moderation. With its rich flavor profile, it provides satisfaction while also delivering nutrients essential for muscle health.
