Firehouse Subs Beef Cheddar Brisket Calories
Firehouse Subs Beef Cheddar Brisket offers a delicious yet hearty option for meal enthusiasts.
As a fan-favorite, it’s important to grasp its calorie content and nutritional profile.
Knowing the calories in this sub can help you make more informed dietary choices while enjoying flavors you love.
Diving into the specifics can lead to healthier lifestyle habits.
Nutrition Facts
Serving Size 1 sub (227g)
Amount Per Serving
Calories810
Total Fat | 45 g | 58% |
Saturated Fat | 18 g | 90% |
Trans Fat | 0 g | 0% |
Cholesterol | 120 mg | 40% |
Sodium | 1,790 mg | 78% |
Total Carbohydrate | 72 g | 26% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 12 g | 0% |
Protein | 42 g | 84% |
Vitamin D | – | 0% |
Calcium | 420 mg | 32% |
Iron | 4.4 mg | 24% |
Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Beef Cheddar Brisket sub?
FAQs
Verdict
Firehouse Subs Beef Cheddar Brisket is a hearty meal that can fit into many dietary patterns when enjoyed in moderation.
Packed with protein, iron, and significant calories, it provides excellent energy fuel, especially after physical activity or a long day.
While it is on the higher side of sodium and fat, making mindful choices and pairing with healthier sides can help integrate this indulgent sub into a balanced diet.