Firehouse Sub Meatball Calories
Firehouse Sub meatball subs are a popular choice for many sandwich lovers, but what exactly do they add to your diet? These hearty subs feature a delicious mix of meatballs, marinara sauce, and melted cheese, offering a satisfying meal. With a typical serving size impacting calorie counts, it’s essential to know how this sandwich influences your daily nutrition intake. Curious about its calorie content and nutritional benefits? Let’s break it down.
Nutrition Facts
Serving Size 1 sub (300g)
Amount Per Serving
Calories850
| Total Fat | 40 g | 62% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 2200 mg | 96% |
| Total Carbohydrate | 82 g | 30% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 10 g | 20% |
| Protein | 40 g | 80% |
| Vitamin D | – | 0% |
| Calcium | 700 mg | 50% |
| Iron | 2 mg | 10% |
| Potassium | 880 mg | 25% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Firehouse Sub meatball?
FAQs
Verdict
Firehouse Sub meatball subs offer a robust nutritional profile, primarily rich in protein and carbohydrates. While they are indulgent and calorie-dense, they can fit into an active lifestyle. Balancing your diet with healthier options will ensure you can enjoy this flavorful sub without compromising your health goals.
