Firehouse Sub Calories Calculator
Firehouse Subs offer a variety of delicious sandwiches, but it’s essential to keep tabs on their calorie content. Knowing the calories in your sub can help you make informed choices while enjoying your meal. With our Firehouse Subs calorie calculator, you can easily track the nutritional profile of each sandwich. This valuable tool can be a game-changer for anyone looking to maintain a balanced diet without sacrificing taste. Let’s break down the nutritional benefits and serving sizes to help you navigate your options effectively.
Nutrition Facts
Serving Size 1 large sub (300g)
Amount Per Serving
Calories700
| Total Fat | 20 g | 31% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1600 mg | 70% |
| Total Carbohydrate | 85 g | 31% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 6 g | 12% |
| Protein | 45 g | 90% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 30% |
| Iron | 2 mg | 10% |
| Potassium | 550 mg | 16% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Firehouse Sub?
FAQs
Verdict
Firehouse Subs offer a flavorful way to enjoy a satisfying meal while prioritizing nutrition. Packed with protein, essential vitamins, and minerals, these subs can be part of a balanced diet. By being mindful of your choices and portions, you can enjoy the delicious experience of Firehouse Subs without compromising your health goals.
