Firehouse Hook And Ladder Sub Calories
The Firehouse Hook and Ladder Sub is not just a tasty sandwich; it’s also a significant source of calories that can impact your daily nutrition. On average, this sub contains about 800 calories, making it a hearty meal option. The combination of meats, cheese, and veggies provides vital nutrients while delivering an enjoyable flavor. Whether you enjoy it for lunch or dinner, being aware of its calorie content and nutritional benefits can help you make better dietary choices.
Nutrition Facts
Serving Size 1 large (250g)
Amount Per Serving
Calories800
| Total Fat | 30.00 g | 38% |
| Saturated Fat | 10.00 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1650 mg | 72% |
| Total Carbohydrate | 80 g | 29% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g | 0% |
| Protein | 44 g | 88% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 4 mg | 22% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Hook and Ladder Sub?
FAQs
Verdict
The Firehouse Hook and Ladder Sub is a delightful meal choice, rich in protein and satisfying flavors. Its nutritional profile highlights the importance of balancing calories with essential nutrients, contributing to overall health. Enjoying it in moderation can bring enjoyment to your diet while still adhering to healthy eating habits.
