Firehouse Hero Sub Calories Medium
The Firehouse Hero Sub is a popular choice for those seeking a hearty, flavorful meal. This sub, loaded with meats and fresh ingredients, delivers a satisfying taste and an impressive nutritional profile.
One important aspect is its calorie count, which varies depending on the size and fillings.
For the medium-sized Firehouse Hero Sub, counting calories can help you make informed choices while enjoying this delicious treat. Let’s break down its key nutritional benefits, typical serving size, and overall health contributions.
Nutrition Facts
Serving Size 1 medium sub (227g)
Amount Per Serving
Calories600
| Total Fat | 22.00 g | 28% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1200 mg | 52% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 6 g | 0% |
| Protein | 38 g | 76% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 150 mg | 12% |
| Iron | 3 mg | 15% |
| Potassium | 750 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Firehouse Hero Sub?
FAQs
Final Words
The Firehouse Hero Sub offers a nutritious option packed with protein and essential nutrients. Rich in flavor and versatility, it fits well into a balanced diet. Enjoy this sub as part of a meal that supports your overall health and energy needs.
