Firehouse Hero Sub Calories
The Firehouse Hero Sub is a flavorful and hearty option for sub sandwich lovers.
With its generous portions of meats, cheese, and fresh vegetables, this sandwich is both satisfying and packed with essential nutrients.
However, calorie counts can vary widely based on ingredients and portion sizes.
Knowing the calorie content is key to making mindful dining choices while enjoying this tasty treat.
Nutrition Facts
Serving Size 1 large sub (250g)
Amount Per Serving
Calories680
| Total Fat | 28 g | 36% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 1510 mg | 66% |
| Total Carbohydrate | 70 g | 25% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 6 g | 12% |
| Protein | 40 g | 80% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 2.7 mg | 15% |
| Potassium | 743 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Firehouse Hero Sub?
FAQs
Final Words
The Firehouse Hero Sub offers a substantial source of nutrition, including high-quality protein and essential vitamins.
While it is essential to be mindful of caloric and sodium content, partaking in a balanced diet can allow for this flavorful sub.
Enjoying it occasionally can enhance your meal plan while satisfying your cravings!
