Calories In Firehouse Steak And Cheese Sub

Do you really know how many calories are in a Firehouse Steak and Cheese Sub? Learn the surprising facts about this delicious sandwich and how it fits into your nutrition.

The Firehouse Steak and Cheese Sub is a popular choice for those craving a filling meal. Packed with tender steak, melted cheese, and flavorful toppings, it tantalizes the taste buds.

It’s important to know the calorie content of this sub to better manage your dietary choices.

Join us as we break down its nutritional aspects, serving sizes, and calorie count to help you make informed decisions.

Nutrition Facts

Serving Size 1 sub (300g)

Amount Per Serving

Calories720

Total Fat 36.00 g 55%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 95 mg 32%
Sodium 1200 mg 52%
Total Carbohydrate 60 g 20%
Dietary Fiber 3 g 12%
Total Sugars 5 g 0%
Protein 42 g 84%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Firehouse Steak and Cheese Sub?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Firehouse Steak and Cheese Sub?
A Firehouse Steak and Cheese Sub contains approximately 720 calories.
What is the main protein source in this sub?
The main protein source in a Firehouse Steak and Cheese Sub is the steak, which provides a substantial amount of protein.
Are there healthier options available?
Yes, consider opting for a smaller portion or customizing your sub with extra vegetables to increase its nutritional value.
Can I make this sub at home?
Absolutely! You can recreate this delicious sub at home by using fresh ingredients to control calorie intake and customize flavors.
Is the Firehouse Steak and Cheese Sub suitable for those on a diet?
It depends on your dietary goals. While it’s a hearty option, moderation and portion control are key when enjoying this sub.

Final Words

The Firehouse Steak and Cheese Sub is a delectable treat, combining rich flavors and substantial nutrition. Packed with protein and other nutrients, this sub can fit into a well-rounded diet when enjoyed in moderation. It’s worth savoring as an occasional indulgence within your nutritional framework.


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